At Inner G…
WE WORK
We work hard. We challenge ourselves to lift a little heavier, to push a little harder, to add in a few more reps. It doesn’t get easier, we only get stronger.
WE RESPECT
We are mindful of each other and this space. This means being respectful of the instructor and members by not speaking while in class, leaving phones to the side, and staying until the very end (the stretch session is part of the workout, too).
WE ARE MINDFUL
We tune it all out, we zone in, and focus our minds on appreciating our bodies for allowing us to do what we do every day, especially within the studio.
WE LEAVE IT ALL AT THE DOOR
Inside these walls is a safe space and the opportunity to completely lose yourself. We leave it all at the door, including our negative thoughts and judgements. We’re here to help elevate and encourage one another.
WE HAVE FUN
We smile and embrace every drop of sweat.